7 Good Minutes 7 Good Minutes: Extra - Those who give most freely are...
Aug 10, 2025
In this engaging discussion, it's revealed that the most generous individuals often prioritize their own needs first. Generosity flourishes when it comes from a place of abundance, not depletion. The importance of setting healthy boundaries is emphasized, ensuring that giving is sustainable and free from resentment. Additionally, the podcast touches on the necessity of safeguarding personal information in our increasingly digital world, addressing challenges in managing data security.
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Use An Affirmation To Reinforce Self-Care
- Repeat the affirmation Clyde Lee Dennis offers daily to reinforce self-care.
- Declare that self-care is an act of love for yourself and those you serve.
Reflect Where You Give From
- Identify areas where you give from depletion rather than overflow.
- Then plan specific self-care to refill your cup.
Depletion Turns Gifts Into Transactions
- Giving while depleted breeds resentment and scorekeeping.
- Acts of service become transactions rather than gifts.