7 Good Minutes: Extra - Those who give most freely are...
Aug 10, 2025
In this engaging discussion, it's revealed that the most generous individuals often prioritize their own needs first. Generosity flourishes when it comes from a place of abundance, not depletion. The importance of setting healthy boundaries is emphasized, ensuring that giving is sustainable and free from resentment. Additionally, the podcast touches on the necessity of safeguarding personal information in our increasingly digital world, addressing challenges in managing data security.
03:02
forum Ask episode
web_stories AI Snips
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
volunteer_activism ADVICE
Use An Affirmation To Reinforce Self-Care
Repeat the affirmation Clyde Lee Dennis offers daily to reinforce self-care.
Declare that self-care is an act of love for yourself and those you serve.
volunteer_activism ADVICE
Reflect Where You Give From
Identify areas where you give from depletion rather than overflow.
Then plan specific self-care to refill your cup.
insights INSIGHT
Depletion Turns Gifts Into Transactions
Giving while depleted breeds resentment and scorekeeping.
Acts of service become transactions rather than gifts.
Get the Snipd Podcast app to discover more snips from this episode
In today's 7 Good Minutes: Extra segment, we explore why the most generous people are those who first take care of their own needs and energy. Discover how giving from overflow rather than depletion creates sustainable generosity without resentment.
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win
-=-=-=-=-=-=-=-=-
energy management, boundaries, self-care, mindfulness, emotional intelligence, personal power, intentional living, balance
- 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today at 7TinyHabits.com
-=-=-=-=-
Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info