It’s time for your November Indulgence Gospel. Today, we’re doing an old fashioned mailbag episode for you.

We are going to chat about grocery shopping.

We’re going to talk about what to do if you are “not fat enough” to be in a fat space.

We are going to talk about how to get divorced.

We’re going to talk about a mom who wants to stop her adult daughter from getting diabetes.

And we’re both going to dig into our phones and face up to…just how much time we spend on them and why.

To hear the whole conversation or read the whole transcript, you'll need to become a paid Burnt Toast subscriber. Subscribe here.

If you are already a paid subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack. You can also subscribe to Corinne's newsletter, Big Undies, for 20% off using this special link. 

To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page.

Also, don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) 

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

CREDITS

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off! 

The Burnt Toast logo is by Deanna Lowe.

Our theme music is by Farideh.

Tommy Harron is our audio engineer.

Thanks for listening and for supporting anti-diet, body liberation journalism!