Do you really know? Could slow living make me happier?
Apr 12, 2025
In a world fueled by productivity, the slow living philosophy emerges as a refreshing antidote. The discussion dives into how slowing down can enhance happiness and counteract feelings of anxiety and loneliness. By embracing mindfulness and intentionality, we can savor life's moments instead of rushing through them. Listeners learn about the origins of this movement, tracing its roots from slow food to modern urban practices. Ultimately, the podcast advocates for a simpler, more fulfilling life amidst the chaos.
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Slow Living Philosophy
- Slow living prioritizes enjoying fewer experiences more fully.
- It encourages savoring the present moment and being intentional.
Carl Honoré's Book
- Carl Honoré's 2004 bestseller, In Praise of Slow, criticized the societal "cult of speed".
- He advocated for slowness as a healthier alternative.
Slow Movement Origins
- The slow movement originated from a 1986 protest against a McDonald's in Rome.
- This protest, led by Carlo Petrini, evolved into the slow food movement.
