Welcome to The Doctor’s Kitchen Podcast which is all about helping people live happier and healthier lives using food and lifestyle medicine principles.

The first episode is an introduction to ME, Dr Rupy. Who am I? What kind of medicine do I practice and how did I start a love affair with food?

In this episode I'll tell you about my personal story with food and medicine and give you a heads up on what's to come in this series.

I talk about my personal health story
The power of food and lifestyle medicine
What I believe the future of medicine should look like and how we get there
What the first series is all about, “The principles of Healthy Eating”

Check out The Doctor's Kitchen book that accompanies this series: amzn.to/2yHihb5

Insta: @doctorskitchen www.thedoctorskitchen.com YouTube: The Doctor's Kitchen Twitter: @doctorskitchen

Music: Canals by Jaokim Karud from the Chillhop Essentials Summer 2016 collection. Used under Creative Commons.

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#1 The Doctor's Kitchen Introduction