Do you really know what makes you feel rested? What actually fills your cup? Eating chips and drinking wine while binging Netflix isn’t necessarily restful for all of us. Once you uncover what true rest means for you, it becomes much easier to fill your cup—even overflow it. Now you have extra. And when you’re serving from a position of extra, you’re serving from overflow and you can quit worrying about rest altogether.

Today on Becoming Iconic:

• How to stop worrying about rest
• Serving from overflow
• Learning what rest means for you

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This show is produced by Soulfire Productions

Connect with Jen:

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