EP 92 - 10,000 Snatches, Core, Grip Strength, and More
May 20, 2021
34:00
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0:00 - Intro 0:24 - What's Good Fitness Knowledge? 8:41 - 10,000 Snatch Challenge? 10:14 - Mental State when Injured 14:35 - Somatic Exercises 18:15 - What Is Core? 21:17 - Always Training All Out 24:05 - Grip Strength Training 26:08 - Pec Minor Stretch 28:30 - Feet Angle when Training 30:52 - Exercise Variation
