Fitter Radio Triathlon Podcast #626 - Hayden Wilde. Tri News and Race Reviews
Jul 14, 2025
Hayden Wilde, a professional triathlete known for his competitive spirit, shares his journey of recovery from a significant scapula and rib injury. He discusses the challenges of returning to training and preparations for the upcoming T100 London race. The conversation also highlights recent triathlon events, insights on relay racing dynamics, and predictions for future competitions. Wilde's experiences offer a glimpse into the resilience required in the sport while navigating personal hurdles and race strategies.
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Episode notes
Altitude Training Response Varies
- Altitude training response varies greatly among athletes and requires individual experimentation.
- Timing races after altitude needs personalization due to unpredictable physiological adaptations.
Luke Smithers' Race Day Illness
- Luke Smithers experienced gastro illness on race day, benefiting from a swim cancellation at Port Mac.
- Early rest and family support helped his recovery and training comeback.
Race Course & Weather Challenges
- Narrow, technical courses pose challenges for televised coverage and athlete safety in pro races.
- Warm weather impacts race pacing and athlete performance, evident in recent races.