Optimal Relationships Daily - Dating, Marriage and Parenting
2501: [Part 1] How to Raise Resilient Kids by Jen of This Time of Mine on Parenting Advice
Feb 27, 2025
Explore the delicate balance between encouraging independence and providing support for kids. Learn about two parenting styles: 'curlers,' who overprotect, and 'observers,' who take a hands-off approach. Discover eight research-backed strategies to foster resilience in children. Understand how learning from mistakes plays a crucial role in building their confidence and problem-solving abilities. A stable, supportive relationship with caregivers is highlighted as a key factor in developing resilience.
10:57
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Quick takeaways
- Establishing a stable relationship with supportive adults is crucial for children to develop resilience and a sense of belonging.
- Parents must balance support with allowing children to experience failure, which fosters essential coping skills and problem-solving abilities.
Deep dives
The Importance of Connection
Building resilience in children significantly hinges on established connections with supportive adults. Research indicates that at least one stable relationship with a caring parent or caregiver is crucial for developing resilience. By making daily interactions meaningful—such as affirming a child's strengths when faced with criticism—parents can foster a sense of safety and belonging. This emotional support empowers children to face challenges, knowing they have a reliable foundation to lean on.
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