Get your tickets to my 2021 Mental Health Retreat (Dec 3-4): https://www.drleafconference.com
EPISODE DESCRIPTION: In this podcast I am going to talk about the stigma surrounding men’s mental health, and what we can do to address the issue on both an individual and collective level.
Read the show blog here: https://drleaf.com/blogs/news/why-aren-t-we-talking-about-men-s-mental-health-enough-ways-to-de-stigmatize-men-s-mental-struggles
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
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PODCAST HIGHLIGHTS:
1:06 Mental health is a human issue
1:20 Men’s mental health: what do the statistics tell us?
3:00 What is mental health stigma?
3:30 The limits of seeing mental health as a brain disease
6:15, 15:11 The different types of mental health stigma & their effects
18:30 Men’s mental health & racism
19:25 Deaths of despair
21:20 How we can reduce the stigma associated with men’s mental health
-ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf