Our expectations can contribute to autistic burnout.

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Full show notes: https://www.neurodiverging.com/our-expectations-can-contribute-to-autistic-burnout/

As a late-identified person, I didn't know what autistic burnout was until I was already many years into one. Then, I was able to make some significant changes that reduced many of my day-to-day challenges, and stayed burnout-free for a number of years. But around last summer, I almost hit hit full burnout again. In this episode, I'm explaining what happened, what I learned from it, and how I got out of burnout in record time.

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