More hacks! It's a hacks episode... Coming up:

Lithium Orotate and B12.
A sleep tweak
Moment App.
Methylene Blue.
Sensate
MassZymes. My lunch today.
Your Quaroutine?
Verjus
The Social Dilemma.
Valter Lungo’s Longevity Diet.
Moderate exercise research
Modifying your work environment for energy:
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More hacks! New supplements, sleep, apps, tech, articles, cooking, documentaries and more #295