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The Exam Room by the Physicians Committee

Most Popular Diets Reviewed with Dr. Neal Barnard | Health All-Stars Series

Jan 5, 2023
01:01:33

From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets? 

 

They go under the microscope when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll for a closer look on episode two of The Exam Room Health All-Stars series.

 

Plus, the Exam Roomies have a long list of some of the craziest diets they’ve tried! Spoiler: They didn’t work.

 

Other Topics Discussed

 

- How to convince others that a plant-based diet is healthy

- Nuts and weight loss

- How much coffee is too much coffee?

- Looking healthy is different from actually being healthy

- Will your hair fall out if you don’t eat oil?

- Plus more!

 

Dr. Michael Greger, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will also be featured in the Health All-Stars series.

 

Dr. Neal Barnard

Instagram: https://www.instagram.com/drnealbarnard

Twitter: https://www.twitter.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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