Optimizing Hormone and Gut Health During Menopause with Dr. Michelle Sands

May 30, 2023

Ask episode

Chapters

Transcript

Episode notes

If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equal…

If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.

NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.

I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch!

The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.

Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.

Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.

Check out Paleovalley's Neuro Effect

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today.

Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

How does menopause affect the gut microbiome? Dr. Michelle Sands (a renowned naturopath, doctor of natural medicine, and anti-aging expert) is in conversation with Dr. Jockers today, and they’re discussing ways to optimize hormone and gut health during menopause.

They’re talking about what menopause is, perimenopause too, and the range of symptoms women experience during this time in their life, from hot flashes and low libido to weight gain and headaches.

The link between gut health and menopause is an important one for women wanting to age well. Getting good sleep and dealing with stress better are all related to our gut. The question of hormone replacement also comes up in this in insightful episode of Functional Nutrition. Please join us!

“Hormones are so much the chemical messengers of our body. So they’re involved in pretty much every aspect of our life, from everything we eat, everything we think about, to how we sleep, the environment we interact with. That all interacts with our hormones. So they’re very sensitive.” ~ Dr. Michelle Sands

Subscribe to the podcast on:

In This Episode:

03:50 Introduction to Dr. Michelle Sands
05:33 What are the symptoms of menopause?
06:50 What happens to a woman as she goes into menopause and perimenopause?
10:20 Understanding the role progesterone plays during menopause
13:37 How do these hormones impact the gut microbiome?
16:00 Appreciating the new technology we have available for hormone replacement therapy
16:29 What impact do progesterone and estrogen have on our guts?
20:20 What role does the marker beta-glucuronidase play in estrogen metabolism?
21:45 How does progesterone impact our gut?
24:00 What can we do to create balance with our hormones?
25:55 Taking time to chew our food really well
26:55 Where can we get good fiber from?
28:00 The importance of quality sleep for our digestion
32:20 Healthy ways of detoxifying to get rid of harmful hormones
34:00 What can a 'dutch test' tell us?
36:55 Understanding hormone replacement therapy
37:35 What's the difference between bio-identical hormone replacement therapy and conventional hormone replacement therapy?
39:00 Why is topical application more effective?
42:00 The importance of working with someone who understands the body holistically
42:40 Dr. Sands' Free Hormone Regulation Masterclass
43:30 Key strategies for increasing your testosterone levels
45:10 The benefits of magnesium
46:40 Final words of inspiration from Dr. Sands

Resources:

PUREDOSE® Micelle Liposomal Glutathione - Use Coupon Code DRJ for 30% off
Paleovalley NeuroEffect - Use code ‘JOCKERS’ to get 15% off at checkout
Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers
Dr. Sands' Free Hormone Regulation Masterclass - https://www.glownaturalwellness.com/fixhormones/

Connect with Dr. Sands:

Website - https://www.glownaturalwellness.com/

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/