

152: The Secret Super Power of Empaths & Highly Sensitive People That No One is Talking About!
***The Secret Superpower of Empaths That No One is Talking About!***
Did you know that as an empath or highly sensitive person, you have the power to influence the energy of those around you? You don’t just absorb emotions—you can actually set the tone for any space you enter. In today’s episode, I’m sharing a little-known superpower that can completely change how you experience the world. You’ll learn how to shift from being a thermometer (passively reacting to energy) to a thermostat (actively influencing it), and I’ll give you three simple strategies to start using this gift today.
What You’ll Learn in This Episode:
-The surprising ability empaths and HSPs have to influence energy.
-The difference between being a thermometer and a thermostat in any situation.
-A fascinating study that proves how shifting your own energy impacts others.
-Three simple strategies to strengthen your energy and radiate confidence.
-Why prioritizing self-care is essential for standing in your power.
Challenge for the Week:
Pick one of the strategies shared in this episode—power poses, setting intentions, or mindful energy investments—and intentionally apply it for the next few days. Journal your experience and notice any shifts in how others respond to you.
Work With Me:
If you’re ready to stop feeling drained by others and start stepping into your power, let’s work together! Book a free 20-minute consultation call where we’ll explore how you can harness your energy for deeper confidence and connection. Click here to book your free call! https://calendly.com/maryannwalkerlife/freeconsult
Connect with MaryAnn:
Website: https://maryannwalker.life/
Facebook: https://www.facebook.com/maryannwalker.life
Instagram: https://www.instagram.com/maryannwalker.life/
TikTok: https://www.tiktok.com/@maryannwalker.life
*Don’t Forget to Subscribe!* If you found this episode helpful, be sure to subscribe so you never miss a new episode. I’m here every week with fresh insights to help you navigate life as an empath or highly sensitive person.
Check out these other episodes!
From Empathy Overload to Self Empowerment: https://youtu.be/bvoZAEDKHiQ
Unmet Needs: When Others Don't Reciprocate: https://youtu.be/Q8e0vYitsx4
The Art of Showing Up: Measurable Ways to Boost Self Worth: https://youtu.be/lo0ExvbJaHA
Two Types of People Pleasers: Why Saying "No" Feels Impossible: https://youtu.be/unk-K48cT94
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