AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Straight Talk with Mark Bouris
#57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola
Dec 7, 2022
01:10:14
Louisa Nicola is a neurophysiologist, founder and CEO of Neuroathletics.
Louisa works with top performers from professional sports, investing, and business to help them leverage neuroscience to perform better, think faster and achieve results
that previously felt out of reach.
Mark and Louisa chat about ways to help optimise your habits, including sleep, nutrition and exercise that will empower you to perform better in your day-to-day life.
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode