Surviving in a Digital World

The technology world is changing quickly. For confirmation, look no further than ChatGPT. Parents, teachers, and mental health professionals are rushing to determine where to draw new lines, and which lines to erase, so that kids are able to safely utilize resources and entertainment. Also, what is okay to post publicly? How can kids cope with FOMO (fear of missing out)? How can we help them deal with anxiety when they see the highly filtered lives of others on social media? Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, and the forthcoming book Growing Up in Public. Dr. Heitner joins Emily Kircher-Morris to discuss these issues and more.

This episode is sponsored by Understood. Visit U.org for expert resources on ADHD, dyslexia, and other learning and thinking differences.

If you're a parent with kids who may be struggling with anxiety or obsessive & compulsive thoughts, make plans to join us for a free webinar to learn more about a new program we're offering through the Neurodiversity Alliance, called SPACE. Here's the link to register, and download the PDF for more information. Listen to episode 88 for our conversation with Dr. Eli Lebowitz about the SPACE program.

ABOUT THE GUEST - Dr. Devorah Heitner is a resource parents turn to for empowering advice on raising resilient and kind kids in an always-connected world. Her previous book, Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, was an Amazon bestseller, and she is a featured speaker at conferences and independent & public schools in the United States and abroad. Her writing has appeared in The New York Times, The Washington Post, CNN Opinion, Fast Company, and elsewhere.

Dr. Heitner earned a Ph.D. in media/technology and society from Northwestern University and has taught at DePaul University, Lake Forest College, and Northwestern.

Here's a link to Devorah's free email course, Seven Day Tech Habit Reset.