Nobody Panic How to Run a Marathon
Apr 16, 2024
Dive into the trials of marathon running with hilarious tales of unsanctioned training! Listen as they tackle gender expectations in sports and share tips on navigating the chaotic marathon experience. From the emotional rollercoaster of reaching the pivotal 20-mile mark to celebrating the overwhelming joy of crossing the finish line, the candid discussions highlight the challenges and triumphs of every runner. Plus, insights on the importance of community support and mental health make for a well-rounded exploration.
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Tessa's Marathon Journey
- Tessa ran the London Marathon twice without any or little training and experienced the full spectrum of emotions during the races.
- She emphasizes that if you can walk 26 miles, you can run 26 miles and that anyone can do it despite naysayers.
Marathon's Gendered Perceptions
- Many men resent untrained runners finishing marathons because of the competitive, gendered sports culture they grew up with.
- The marathon experience transcends competition; it's a psychological and emotional achievement rather than just athletic performance.
Invest in Quality Gear
- Buy the most expensive anti-blister socks and consider quality running pants to prevent chafing during the marathon.
- Investing in proper gear is more important than in training if you are close to race day.