Nobody Panic cover image

How to Run a Marathon

Nobody Panic

00:00

Navigating the Marathon Experience: Tips for Success

This chapter provides valuable tips for marathon runners, highlighting the psychological and emotional dimensions of race day. It covers essential aspects such as pacing, crowd support, and the significance of familiarizing oneself with the course to enhance confidence and performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app