My friend Bryan and I have created a challenge that puts some novelty to the suffering that achieving goals often creates. Have a listen and send me the answer to this: What suffering are YOU choosing?

Mentioned in this episode is the game Surges and Setbacks. If you would like a free pdf copy of the game we created in the community, click here.

🎉 FREE ADHD Accountability Workshop in May!

Click here for details

🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS

Here’s what you can expect inside the ADHD Big Brother Community

🔷 A mastermind of adults with ADHD who are getting their shit together…together!

🔷 Daily accountability with multiple ways to gamify.

🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.

🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.

🔷 Office hours with Russ to discuss your ADHD hurdles.

🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.

🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.

You can have all of this for 3 months…for less than the cost of a single private ADHD coaching call!

CLICK HERE TO JOIN!

Learn more at ADHD Big Brother

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app