Still Becoming One
From Stress to Strength: A Marriage Guide to Navigating Stress
Oct 4, 2023
From handling external stressors to prioritizing self-care as a couple, this podcast offers valuable insights on navigating stress in marriage. The speakers discuss the significance of communication, understanding, and mutual support, as well as the importance of validating feelings and developing coping skills for both partners and children.
34:44
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Quick takeaways
- Recognize and navigate external stresses as a team for a stronger relationship.
- Respect and support each other's unique coping mechanisms to handle stress effectively.
Deep dives
Tips for Dealing with External Stresses in Marriage
External stresses can strain a marriage, requiring couples to support each other effectively. It's crucial to recognize when one partner is stressed by external factors and navigate this as a team. By acknowledging each other's stress levels and working together, couples can prevent external pressures from driving a wedge between them. Teamwork and communication play vital roles in managing stresses beyond the relationship itself.
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