From Stress to Strength: A Marriage Guide to Navigating Stress
Still Becoming One
Prioritizing Self-Care in Marriage
This chapter delves into the significance of practicing self-care within a marital relationship to manage stress and enhance well-being. The speakers share personal experiences and strategies for creating a self-care grid to prioritize activities that bring joy and relaxation. They emphasize the importance of supporting each other in finding moments of rejuvenation amidst stress.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
