There are a ton of sources for sex advice out there, which is great. But too many of them suffer from the same problem: they take a one-size-fits-all approach when, in reality, different things are going to work for different people. We each have a unique sexual self, which means that if you don’t have a certain level of self-understanding, it can be difficult to know which advice to take–and which advice to leave. So that’s what we’re going to be talking about today: how to uncover your core erotic themes and increase sexual self-understanding.
My guest is sex and relationship therapist Cyndi Darnell, author of the new book, Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire. Some of the topics we explore in this episode include:
- Why generic sex advice often doesn’t work.
- How to pinpoint your own motivations for having sex.
- How your sexual fantasies can help you to uncover your core erotic themes.
- How to share sexual fantasies with a partner.
- Why it’s important to step outside of our sexual comfort zone sometimes.
- How to deal with mismatched libido in a relationship.
To learn more about Cyndi, visit her website at cyndidarnell.com, follow her on the socials @cyndi_darnell and be sure to get a copy of her new book Sex When You Don’t Feel Like It
Thanks to FirmTech (myfirmtech.com) for sponsoring this episode!
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Credits: LEGIT Audio (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
