Meet My Autistic Brain  cover image

Meet My Autistic Brain

Bullies at Work

May 21, 2021
Learn how to handle workplace bullies without confrontation by exploring unconventional strategies. Discover insights on recognizing toxic behavior, building self-esteem, and prioritizing mental well-being in the face of workplace bullying.
21:10

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Quick takeaways

  • Dealing with workplace bullies involves recognizing their tactics, protecting personal information, and setting boundaries to disengage from toxic interactions.
  • Prioritizing self-worth and happiness, recognizing manipulation tactics, and maintaining integrity are crucial when dealing with bullies at work.

Deep dives

Recognizing Adult Bullies in the Workplace

Adult bullies in the workplace often exhibit patterns of behavior such as micromanaging, demeaning, manipulating, and invalidating their employees. They may use tactics like promising raises, promotions, and intimidating to control and undermine others. Bullies also thrive on invading privacy, questioning adequacy, and holding personal information to use against their targets, creating a toxic and hostile work environment.

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