Before You Kill Yourself: a suicide prevention podcast. Explicit* Chris Ryan PhD - Pre-grieving, archery, intergenerational trauma, psychedelics, aikido philosophy and what makes us happy
New York Times Bestselling author, Chris Ryan Phd, joins me to discuss:
- pre-grieving the loss of a parent
- his two books: Sex at Dawn https://amzn.to/3K2klR0 & Civilized To Death https://amzn.to/3A6wYpx
- hunger for reality
- use of psychedelics and mdma
- zen of archery and aikido for relationships
- value of silence
- why being strong isn't what we think it is
- how campfires how us sleep deeper
- addiction and how to enjoy the pleasures of life
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1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/