Do you really know? How can you revitalise your relationship with 3 expert sex tips?
Sep 21, 2025
Warm weather can ramp up libido by boosting serotonin and testosterone levels. In just a few minutes, discover three expert tips to rekindle desire, including how exercise and body confidence play a vital role. Additionally, learn about the impact of intentional distance in fostering intimacy. The discussion explores how light and hormones intricately affect our relationships, making this a must-listen for anyone looking to enhance their romantic life!
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Warm Weather Raises Libido
- Light and warmth boost mood and libido by increasing serotonin and testosterone production.
- These hormonal effects make people more pleasant and engaged in relationships.
Use Exercise To Boost Desire
- Do exercise to boost libido because physical activity releases endorphins and reduces stress.
- Exercise also improves self-esteem and body awareness, which can enhance sexual quality.
Prioritise Relaxation To Restore Intimacy
- Relax to protect your libido by lowering cortisol through yoga, meditation, or spa treatments.
- Prioritise relaxation to reconnect with your body and increase intimacy.