Out Of The Clouds Neil Bridgeman on naturopathy, nutrition to support mental health and yoga for anxiety
Neil Bridgeman is a marketing and branding expert turned naturopathic nutritionist.
In this podcast episode, Neil talks to host Anne Muhlethaler about his personal journey from Australia to the UK where he landed in the then up and coming startup that was luxury online retailer Net-a-Porter.
The two know each other from then, and exchange on the way Net-a-Porter, and Mr Porter, have been the pioneers in the world of e-commerce, in the projects, collaborations and experiences created for their clientele.
Neil also shares his career conversion journey, along with his personal difficulties with anxiety and burnout, which led him first to a course on yoga for anxiety, meditation, and then naturopathic medicine.
In his new role, having opened his own private clinic, he tells Anne about the relationship between nutrition and depression, the importance of the therapeutic relationship, the crucial role of listening and the ways in which he hopes to educate his clients to support greater health and vitality for them.
A very personal and enriching conversation. Happy listening!
***
Selected Links from Episode :
You can find Neil at : https://neilbridgeman.com/
and on Instagram at https://www.instagram.com/neilbridgeman/
Net-a-porter https://www.net-a-porter.com/en-fr/
Roland Mouret https://eu.rolandmouret.com/
Natalie Massenet https://en.wikipedia.org/wiki/Natalie_Massenet
Kelly Slater https://en.wikipedia.org/wiki/Kelly_Slater
Outerknown - https://www.outerknown.com/
John Moore, Outerknown - https://www.linkedin.com/in/john-moore-60a86a3/
Jeremy Langmead - https://www.businessoffashion.com/community/people/jeremy-langmead
Toby Bateman - https://www.linkedin.com/in/toby-bateman-59956260/?originalSubdomain=uk
Mr Porter - https://www.mrporter.com/en-fr/
Yoga for anxiety with Heather Mason - https://themindedinstitute.com/team/heather-mason/
Eve Kalinik - https://evekalinik.com/
The vagus nerve - https://en.wikipedia.org/wiki/Vagus_nerve
Kia Miller kundalini yoga teacher - https://offerings.kiamiller.com/
Kundalini yoga - https://en.wikipedia.org/wiki/Kundalini_yoga
Yin yoga - https://en.wikipedia.org/wiki/Yin_Yoga
Epson Salts - https://en.wikipedia.org/wiki/Magnesium_sulfate
Annie Carpenter - https://www.smartflowyoga.com/
Anne's post about the bee and shifting perspective -
Keris Marsden, Neil's favorite lecturer at the London College of Naturopathy - Fitter Food - https://fitterfood.com/about/
Listen to Keris' interview with Anne -https://annevmuhlethaler.com/podcast/keris-marsden/
Eckhart Tolle - https://eckharttolle.com/books/
Dr. Mark Hyman - https://drhyman.com/
Dr Hyman's podcast - https://drhyman.com/blog/category/podcasts/
***
If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, it helps people find us and also helps to secure future guests. Thank you so much for listening!
For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/
Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.
Follow Anne:
Twitter: @annvi
IG: @_outoftheclouds
This episode is brought to you by Le Trente
Are you a purpose-driven individual seeking clarity in your personal narrative? Is your brand struggling to communicate authentically with your audience? Looking for a thought partnership that transforms how you connect with the world?
Le Trente is a global community that emboldens purpose-driven individuals and organizations to communicate authentically. Headquartered in Geneva but serving clients worldwide, we coach both individuals and brands through their communication journey—from identity exploration to strategy development—all grounded in mindful leadership and compassionate, holistic communication.
Our mission is to be a catalyst for positive change. We inspire open-minded people and organisations to build better worlds through community-building salons, strategic consulting, mindful coaching and storytelling.
Ready to transform your approach to communication and create ripples of positive change? Get in touch, we like to make magic happen.
FIND OUT MORE ABOUT LE TRENTE HERE.
***
If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!
For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/
Sign up for Anne's email newsletter for more from Out of the Clouds at https://outoftheclouds.com.
Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annvi On Youtube @OutoftheClouds
For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.