EP266: Why is my bodymind so sped up? A question from a listener.
Sep 4, 2023
33:02
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A listener asks: “My family and work colleagues describe me as a ‘speedy’ person and many times I get asked to chill out or calm down. I try to calm myself but I’m still not getting to the root reason why I can’t seem to slow myself down! …I’m wondering if I am avoiding something
