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Unhooked: Breaking Porn Addiction Podcast
115. Roland Cochrun - Is Addiction More Common Than You Realize? Understanding Process Addiction and Why it Matters
Dec 16, 2024
Roland Cochrun, an entrepreneur and addiction recovery expert, sheds light on the often-overlooked world of process addiction, particularly among high-achieving men. He discusses the differences between process and substance addictions and shares personal insights into the challenges of recovery. The conversation delves into the societal implications of compulsive behaviors, the ethical dilemmas of virtual pornography, and the importance of authentic fulfillment. Cochrun emphasizes empathy and personal growth as essential tools in the journey toward overcoming addiction.
01:03:02
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Quick takeaways
- Process addiction, driven by dopamine and thought processes rather than substances, often leads individuals to prioritize validation over genuine satisfaction.
- High-achieving individuals face unique recovery challenges, as traditional addiction narratives may not address their specific experiences and needs.
Deep dives
Understanding Dopamine and Process Addiction
Dopamine is essential for focus and motivation, driving us to accomplish tasks and pursue rewards. However, the problematic aspect arises when individuals become addicted to the dopamine release associated with certain processes, leading to a compulsive chase for validation and success. Workaholism is highlighted as a prevalent form of process addiction, where the pursuit of financial gain and status can overshadow personal well-being. The distinction between positive motivation through dopamine and detrimental chasing of its highs is crucial for understanding how these addictions manifest and impact lives.
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Discover
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