That Triathlon Show Q&A #40 - When to choose a road bike in a non-draft race, using half or full Ironmans in the lead-up to a big goal race, and making up calories after big days of training
Jun 27, 2019
38:03
Q&A #40 - When to choose a road bike in a non-draft race, using half or full Ironmans in the lead-up to a big goal race, and making up calories after big days of training
- How do you know if you should choose a road bike or a tri bike for very hilly races like Ironman 70.3 Nice?
- Can you use half and full Ironmans in the lead-up to an important goal race or are you better off just training?
- Should you make up all calories expended on a big day of training that same day, or can you make them up the following day?
- That Triathlon Show website
- Coaching
- Training Plans
- Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40
- Gribble
- Best Bike Split