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Cindy Sellers – Is Coffee Healthy?, Can Healthy Fats Be A Part Of A Balanced Diet?, Why Colon Cleansing Is Critical & So Much More!

Jan 6, 2025

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Cindy Sellers from Angel Farms joins Kate and me to discuss all things cleansing and detoxification. She has been running Angel Farms on the big island of Hawaii for over 20 years now. She’s the author of You Don’t Have To Hurt Anymore which I highly recommend giving it a read.

Cindy is very controversial. So if you like coffee as well as eating fats and oils (like the Bulletproof coffee) than you might not appreciate what she has to say about these subjects.

Is coffee healthy? Is it possible to put fats and oils (like coconut oil or ghee) into a coffee and have it be healthy for your system? In other words, can healthy fats be a part of a balanced diet?

Cindy Sellers says that the answer is no. She says that you would never find a place in nature that has a concentrated source of that much oil. She’s not against eating an avocado, some coconut flesh or some nuts for example. She is against taking in excess oils that are pressed unnaturally.

My question was, just because it’s unnatural, does that mean that it’s bad? Or just because it came out during a colon hydrotherapy session does that mean that it’s bad? Is it possible for good things to get stuck inside the body? We get to the bottom of those questions during this show.

I brought up the fact that juicing isn’t natural either and neither is blending for that matter but can it be good for certain people at certain times in order to regain their health?

My intuition tells me yes. But I have to ask myself do I lean towards eating fats like coconut oil or butter because I like them and don’t want to give them up? I have to get deep with myself and ask that question honestly to myself.

Am I willing to give up anything that I know is not healthy for me?

That’s a question we can (and should) all ask ourselves.

All of our guests present their own opinions and they’re own research. It’s up to us to really get in tune with our own bodies so we can get answers to these questions without relying on guests to tell us what to think or eat.

I hope you enjoy this rather controversial episode!

Listen and share!

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Show Guest:

Cindy Sellers

Guest Info:

Cindy Mahealani Sellers became a colon hydro therapist because in 1983 she and her husband were in a car accident. She was 3 months pregnant and had one child 14 months old. Cindy incurred serious injuries to her back. The pain worsened until, in 1989, she had reached the end of her strength and so was inspired to call a lady whom she thought was a massage therapist.

She started Cindy on a colon cleansing program the following day. Ten days later her back was straight and her pain was gone. Cindy began training with her and became her last student. Thus evolved Angel Farms Cleansing and Rejuvenation Center, currently based on the Big Island of Hawaii, near Hilo. Cindy has assisted thousands of Angels in making the transition from fear to Love for over 26 years. She has witnessed the importance of including emotional and spiritual healing with colon hydrotherapy and sees the colon as a doorway to God. Angel Farms program is a holistic approach to cleansing of the body, mind, and spirit.