In this inspiring and upbeat guide, Melissa Ambrosini helps readers identify and overcome their 'Mean Girl' – the inner voice that tells them they are not good enough. The book provides a practical plan for creating a fulfilling life by busting through limiting beliefs and fears. It focuses on the importance of self-love and choosing love over fear, offering actionable steps to help readers achieve their dreams and live a life that is wildly wealthy, fabulously healthy, and bursting with love.
In this book, Louise Hay posits that the mind and body are interconnected, and illnesses are often the result of negative thought patterns and emotional issues. She advocates for the use of techniques such as affirmations, mirror work, and forgiveness to heal both the body and the mind. The book, which has sold over 35 million copies worldwide, provides practical advice on how to change one's thoughts and beliefs to achieve better health and well-being.
Time Magic is a self-help book focused on productivity and time management techniques. It offers practical strategies and mindset shifts to help readers overcome overwhelm and achieve their goals efficiently. The book emphasizes the importance of intentionality, planning, and prioritizing tasks to maximize productivity and minimize stress. It also explores the concept of habit stacking, combining small tasks to create larger accomplishments. The book's approach is empowering and encourages readers to take control of their time and live more fulfilling lives.
What does it really take to build a successful business while staying true to yourself, especially as a mama?
In this special episode, I’m sitting down with the incredible Cait Scudder… but I’m on the other side of the mic!
If you haven’t had the pleasure of crossing paths with Cait before, you’re in for a treat. She is a wildly talented interviewer with a true gift for drawing out little-known insights from her subjects, which is why I couldn’t resist sharing this conversation with you.
In it, you’ll hear me share the raw, behind-the-scenes truth of my journey — from building a business in alignment with my values, to embracing the ebbs and flows of motherhood, and navigating the ever-evolving seasons of life.
Tune in to learn: the power of detoxing what no longer serves you, honouring your season (and trusting that nothing is permanent), why going off the path might be the most powerful move you can make, how motherhood reshaped my business, the link between vitality and postpartum depression, and the “needs matrix” that can revolutionise your family’s emotional wellbeing.
So if you’re building a business, a family, or simply a life that feels good in your bones, then press play now… This one’s for you!
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