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Teaching Martial Arts by Combat Learning

"Drilling is a Waste of Time": A Purely Ecological Jiu Jitsu Program w/ Greg Souders

Oct 18, 2022
Join Greg Souders as he revolutionizes Jiu Jitsu teaching with an ecological approach, shifting away from traditional techniques. Learn how he introduces submissions, designs practices, and coaches athletes in a completely new way. Explore the benefits of sand training and the unconventional path to mastering Jiu Jitsu.
01:23:54

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Podcast summary created with Snipd AI

Quick takeaways

  • Focus on low variation exercises for beginners to reduce mental load and hone basic positional alignments.
  • Structured progression from Arm Lock Breaking to transitions and neutral positions to build skills step by step.

Deep dives

Beginners Focus on Low Variation Aligned Practices

For beginners in the foundations class, the emphasis is on low variation exercises to reduce mental load and allow them to focus on basic positional alignments. Exercises start from specific arm lock breaking positions to more controlled positions, gradually increasing variation as they progress. The three-minute exchanges in the early stages are intensive to ensure effective learning within a short timeframe.

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