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In this podcast episode, the speaker reflects on a profound quote from Bruce Springsteen's Broadway show. Springsteen emphasizes that as parents, we have a choice: to be ghosts or ancestors in our children's lives. Being a ghost means burdening our children with our mistakes and flaws, haunting them with our unresolved issues. On the other hand, being an ancestor means assisting our children in laying down their burdens, guiding them, and helping them find their own way. The speaker underscores the importance of rising above our own demons, seeking self-improvement through therapy and reading, and consciously striving not to repeat the mistakes of previous generations. While it may not be easy, the speaker encourages parents to keep trying and to be the guiding presence their children need.