The Science of Orgasms: A Guide to Unlocking Your Pleasure w/ Emily Morse

Jun 8, 2023

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Loving your own body plays a crucial role in relationships and intimacy, especially when it comes to sex. When we struggle to embrace our bodies, it can create self-consciousness and insecurity in the bedroom. These feelings can hinder our ability to fully let go and enjoy intimate moments with our partners. However, when we cultivate self-love and acceptance, it empowers us to be more confident and comfortable in our own skin. This newfound confidence not only enhances our own pleasure but also fosters a deeper connection and trust with our partners, leading to more fulfilling and intimate experiences together.

Today on Almost Adulting, Violetta welcomes a favorite returning guest, Emily Morse. Emily Morse is a well-known sex and relationship expert, host of the popular podcast "Sex with Emily," and author of the upcoming book "Smart Sex." With her expertise in psychology and human sexuality, she's all about helping people create stronger connections and more fulfilling experiences in their love lives. Emily's podcast is a trusted resource for honest advice, and now her book is set to provide even more wisdom and insights into the world of smart and satisfying sex.

Together with Emily, Violetta talks about loving and being comfortable with your body, communicating your desires to your partner, oral sex, the use of lubes, the importance of foreplay, and how to stay present and focused during sex.

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What to Listen For:

00:00 Intro
01:42 Growing and learning to love your own body
03:37 Why are you not turned on?
05:03 You’re responsible for your own pleasure
09:28 The biggest misconception when it comes to sex
12:07 Foreplay starts outside of the bedroom
13:32 Communication is a lubrication
14:45 Masturbation as a mindfulness practice
17:09 Tell your partner how you want to be loved
19:07 Prioritize your pleasure
21:50 Be comfortable with your own body
27:04 How to tell your partner to get down on you?
29:44 “Men are frying pans and women are slow cookers…”
30:54 Insecurity
32:47 Rebranding anal sex
40:23 G-Spots and squirting
46:34 Stay present and focused during sex
49:08 When your partner goes soft
50:51 Confidence in bed is sexy
52:08 Sex transformation story
55:03 Mutual Masturbation
56:15 Let’s talk about lubes
57:58 Five Pillars of Sex IQ
1:04:09 The best oral method
1:06:21 Effect of childhood traumas
1:10:19 Scheduling intimacy
1:14:10 Take control of your sexual health & pleasure

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