In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Jill Carnahan to give one-cent solutions to life’s $64,000 questions that include:

• How does surpassing the toxic load threshold in our bodies lead to health implications, and how is our environment contributing to this toxic load?
• What is the link between a weakened immune system, excessive toxic load, and the development of autoimmune diseases, chronic illnesses, and infections?
• What role does diet play in managing gut health conditions such as Celiac disease, gluten intolerance, and small intestinal bacterial overgrowth (SIBO)?

What We Discuss:

(0:02:03) - The concept of toxic load and the importance of understanding how toxins in our environment affect our bodies

(0:08:00) - The role of a weakened immune system and excessive toxic load in the increasing prevalence of chronic illnesses and infections

(0:16:04) - Celiac disease and gluten intolerance, and common misconceptions

(0:23:00) - Dr. Jill Carnahan shares her personal journey with Crohn's disease and explains the concept of leaky gut, its triggers, and how to manage it.

(0:32:22) - SIBO (small intestinal bacterial overgrowth) causes and treatment, and the need for accurate diagnosis

(0:38:08) - The benefits of oral whitefish protein as a nourishing and anti-inflammatory supplement for individuals with gut issues, and the use of coffee enemas for detoxification

(0:45:00) Testosterone in women and the importance in optimizing it

(0:47:08) - The use of methylene blue in clinical practice, its potential benefits and the controversy surrounding it

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Find more from Dr. Jill Carnahan:

Website: https://www.jillcarnahan.com/

Instagram: https://www.instagram.com/drjillcarnahan/

Book: https://readunexpected.com/