The Therapy Edit One Thing with Erica Davies on how to feel good in what you wear
May 13, 2022
This week features Erica Davies, a former fashion editor and author of 'Leopard is a Neutral.' Erica shares her passionate journey toward style confidence post-baby. She discusses the challenges of social media in shaping personal identity and how to reclaim confidence through wardrobe reassessment. Erica reflects on the emotional ties between clothing and self-identity, plus the joys and struggles of motherhood. Tune in for her refreshing perspective on finding joy in the chaos of parenting.
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Episode notes
Choice Overload Hides Your Style
- Erica observes that overwhelming choice from digital feeds makes it hard to define personal style.
- Distilling what you genuinely like helps reconnect clothing with identity and how you want to be seen.
Wardrobe Breakdown After Birth
- Erica sobbed in front of her wardrobe after her first baby because nothing felt like her anymore.
- The moment forced her to confront a changed body, identity and daily life.
Clothes Reflect Life Stages
- Holding onto clothes tied to a former life delays acceptance of your new routines and body.
- Letting go helps you create a wardrobe that supports current daily tasks and identity.
