Dating Intentionally 186. Signs It's Time For A Dating Break & How To Do It (Without Getting FOMO)
Jul 29, 2025
Discover when and why it's essential to take a break from dating. Learn to recognize the signs of burnout and how to embrace this pause without the fear of missing out. Self-care, personal growth, and engaging solo activities become vital during this time. The discussion also covers how to return to dating with a fresh perspective and offers tactical advice to navigate challenges. Plus, enjoy a juicy dating dilemma about long-distance relationships as the cherry on top!
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Talia's Personal Dating Breaks
- Talia Koren took breaks after a six-year relationship and a short relationship ended badly due to alcoholism.
- These breaks helped her recover emotionally and return to dating with a better mindset.
When Dating Breaks Are Needed
- Negative feelings towards dating or your desired gender indicate it's time for a break.
- Resetting helps shift energy from resentment to positivity, improving your dating experience.
How To Take A Dating Break
- Set a time limit of 4 to 8 weeks for your dating break to make it manageable.
- Pause your dating app profiles and disengage from dating events to fully reset.