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ManTalks Podcast
Reflection and Goal Setting (Goals)
Dec 28, 2015
Join Connor, a reflective thinker, and Roger, a goal-oriented strategist, as they dive into the importance of reflecting on the past year. Connor shares key self-reflection questions that elevate personal growth, while Roger highlights the necessity of setting both personal and organizational goals for the New Year. They discuss the emotional weight high achievers carry when unmet goals loom, the value of gratitude in goal setting, and the essential sacrifices needed to realize one’s aspirations. Tune in for insights that inspire a fresh start!
36:25
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Quick takeaways
- Reflecting on the past year helps individuals identify both achievements and struggles, facilitating informed goal-setting for the upcoming year.
- Practicing gratitude during reflection enhances emotional connection to positive experiences, reinforcing motivations and values for future aspirations.
Deep dives
Reflecting on the Past Year
Reflecting at the end of the year offers valuable insights into personal achievements and setbacks. This process allows individuals to evaluate what went well and what did not, providing the opportunity to alter unproductive habits. By adopting a mindset of introspection, people can identify specific areas of struggle, whether in health, relationships, or careers, and consider how to address these challenges moving forward. Emphasizing the importance of taking a moment to review the past year, this reflection serves as a crucial step in setting appropriate goals for the year ahead.
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