The Anxious Generation by Jonathan Haidt

Jonathan Haidt is an author examining the impact of anxiety on today’s youth. He delves into the mental health crisis fueled by social media and smartphone use, highlighting the contrasts between real-world protection and virtual dangers. Haidt addresses the manipulation of algorithms that prey on our subconscious, urging listeners to rethink technology's influence. He also shares personal anecdotes about digital addiction and encourages a call for moderation and awareness in screen time habits.