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Evidence-Based: A New Harbinger Psychology Podcast
Quick Tips for Therapists: Helping Your Clients Develop a Sense of Self-Worth
Jul 11, 2024
Guest Leslie Becker-Phelps, a trusted expert on relationship issues, shares tips on helping clients develop self-worth. She discusses building trust in therapy to challenge negative self-perceptions.
04:23
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Quick takeaways
- Therapy effectiveness depends on clients challenging negative self-perceptions.
- Creating a safe and valued space for self-exploration helps clients shift perspectives.
Deep dives
Developing Self-Worth in Clients
Clients dealing with feelings of worthlessness often engage in behaviors to mask their low self-esteem. Therapy can be ineffective if clients merely go through the motions to avoid rejection. Building a warm and trusting relationship with the therapist is crucial for progress. Through repeated moments of connection, clients can start to challenge their negative self-perceptions and recognize their inherent value beyond mere actions.
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Discover
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