Welcome Kathleen Meehan to the Whole View! This week, Stacy and Kathleen discuss anti fad dieting, Noom, and regaining connection to our bodies. Kathleen shares her experience as a dietician to help bridge the gap between diets and reframing out our relationship with food.

Find Kathleen:

1. kathleenmeehanrd.com
2. www.instagram.com/therdnutritionist/
3. www.kathleenmeehanrd.com/nutrition-services

Links to any products and articles discussed in the episode here on Monday!

Don’t forget to subscribe to this channel and visit realeverything.com! 

If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! 

We also want to give a big thank you to this week’s sponsors!

• ButcherBox.com/WHOLEVIEW | $10 off and FREE New Year Bundle (14 oz pork tenderloin, 2 lbs of ground turkey, and 4 top sirloin steaks)

Learn more about your ad choices. Visit megaphone.fm/adchoices