More Happier: The Anniversary of a Favorite Book, a Lesson in Standing Up, and the Joy of Clearing Clutter
Sep 2, 2023
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Gretchen and Elizabeth celebrate the eleventh anniversary of 'Happier at Home,' exploring themes of marriage, parenthood, and a clutter-free environment. They also discuss the joy of writing, the importance of standing up for oneself in the reality TV industry, and the need for reality stars to unionize.
Getting rid of clutter can lead to increased happiness and organization.
Self-advocacy is crucial in the entertainment industry, as highlighted by Bethany Frankel advocating for reality stars to unionize.
Deep dives
Enjoying Cooler Weather
Elizabeth expresses her excitement for cooler weather after experiencing extremely hot temperatures. She mentions how the heat affected her outdoor activities like hiking and walking her dogs. Elizabeth looks forward to resuming these activities and enjoys the anticipation of cooler weather.
Clearing Clutter and Feeling Happier
Gretchen shares her experience of clearing out clutter from her home, including clothes and books. She explains that getting rid of unnecessary items made her feel happier and more organized. Gretchen also discusses her decision-making process for donating clothes, emphasizing the importance of evaluating how excited she was to wear each item.
Bethany Frankel's Call for Reality Stars to Unionize
Elizabeth talks about Bethany Frankel, a former reality star who is advocating for reality stars to unionize and stand up for themselves. Elizabeth highlights the vulnerability and lack of protection that reality stars often face, and the importance of self-advocacy in the entertainment industry. She acknowledges that although Bethany may be polarizing, her message encourages individuals to take collective action and seek fair treatment.
We talk about the eleventh anniversary of “Happier at Home,” which is Elizabeth’s favorite book written by Gretchen. We also discuss a lesson in standing up for yourself, and about the energy that comes from getting rid of clutter.
Get Gretchen Rubin’s newest bookLife in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.