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The Saad Truth with Dr. Saad
My Chat with Jillian Michaels, Fitness and Wellness Expert (The Saad Truth with Dr. Saad_610)
Oct 26, 2023
Jillian Michaels, Fitness and Wellness Expert discusses her weight loss journey, combating negativity, and a comprehensive approach to fitness and nutrition with Dr. Saad. They also touch on the evolution of accessing fitness advice, regret, and the unique landscapes and wildlife of Namibia.
59:54
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Quick takeaways
- Jillian Michaels is developing a comprehensive TV show tackling obesity, focusing on the biochemical addiction, behaviors, and neuroscience behind it.
- Michaels invests in companies and brands that offer affordable, better-for-you options in fitness, food, and supplements, aiming to unplug people from the matrix of misinformation regarding health and wellness.
Deep dives
The Magic of Namibia
Namibia is a unique and magical country in Africa, where the desert meets the sea. The landscapes, from majestic sand dunes to the rugged skeleton coast, are otherworldly and awe-inspiring. The people are lovely, and the country is well-organized and safe for tourists. Namibia offers diverse wildlife, including lions, elephants, and black rhinos. It is a place where you can witness the stunning intersection of wildlife and landscapes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode