Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation 5. The Impoortance of Believing in Neuroplasticity (Your Brain's Ability to Change)
In this episode, we dive into the transformative power of neuroplasticity—the brain's remarkable ability to change and adapt.
Join life coach Danny Poelman as he shares personal insights and scientific research on how believing in your brain's capacity for change can help you break free from old habits, heal from trauma, and achieve your goals.
Tune in for 5 actionable steps to start rewiring your mind today.
START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)
CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com
Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.
Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.