Speaking of Sex with The Pleasure Mechanics Building Stamina
12 snips
Sep 27, 2024 Discover how stamina goes beyond physical endurance in intimate moments. Uncover the mental aspects that influence pleasure and learn to shift focus from performance to enjoyment. Embrace personal growth in your sexual identity while exploring techniques for mindful body awareness. Delve into the importance of pauses and sensation in building connections. Enhance your experiences with practical strategies that help reduce anxiety and promote deeper intimacy.
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Mindset over Performance
- Shift your focus from performance to sustained attention and effort.
- Identify and manage internal saboteurs that interrupt enjoyment.
Redefine Stamina
- Release pressure on any single body part or sex act.
- Broaden your definition of stamina to include variations and breaks within a session.
Expanding Possibilities
- Social modeling and witnessing others' stamina can expand your own possibilities.
- Humans are capable of sustained pleasure and focus with proper motivation and training.