Heart Wisdom with Jack Kornfield Ep. 211 – Heart of Refuge
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Nov 1, 2023 Jack Kornfield offers a heart of refuge amidst global conflicts, touching on the terrors of ongoing wars, the impact of constant news media, and the importance of creating sanctuary. He explores the need for outsiders to empathize with all suffering humans, shares the story of the apology hotline, and discusses the power of forgiveness, community, and trust as forms of refuge. Embracing uncertainty and finding refuge in change are also explored.
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Inner and Outer Refuge
- We all seek refuge, both externally and internally.
- True refuge lies in places free from greed, hatred, and ignorance.
Refuge in a Walled Garden
- Jack Kornfield recounts teaching in Israel and Palestine, highlighting differing cultural perspectives on refuge.
- An Arab teacher described refuge as a walled garden, symbolizing inner peace.
Entering the Inner Temple
- Enter your inner temple with reverence and humility, acknowledging your inner demons.
- Embrace the timeless reality within, the liberation beyond birth and death.