I'm Busy Being Awesome Episode 204: Benefits of Body Doubling for Adults with ADHD
Jun 19, 2023
31:35
In This Episode, You Will Discover
- What body doubling is
- Why body doubling is especially effective for people with ADHD
- Practical approaches to implement body doubling in your life today
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Gretchen Rubin - The Four Tendencies
- If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that’s it!
- Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!