Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adrenals and how it effects our energy, sleep, hunger, and when disrupted leads to many health issues

- What do cravings for Alcohol/Caffeine mean in the body?

- What is Adrenal Dysfunction/ Adrenal Fatigue?

- What causes Adrenal Fatigue? 

- What does a healthy Cortisol pattern look like?

- What does an unhealthy Cortisol pattern look like?

- How the body adapts to Chronic Stress

- Types of Testing to find your Cortisol pattern

- Lifestyle choices that impact your Cortisol

- Is there a connection between the Adrenals and the Thyroid?

- How Low Cortisol can Mimic Depression

- ABCs of Adrenal Adaptogens

- Supplements to aid in balancing your adrenals

- How does alcohol intake impact adrenals long-term

- How are adrenals related to Libido?

- How are adrenals connected to auto-immune dysfunction?

- How stress impacts gut health

- How probiotics play into adrenal health

- How to kickstart your adrenals in the morning

Knowledge Bomb: Dr. G determines if the latest Tik Tok trends are myth or fact (part 2)

- Intravenous Vitamin Drips

- Juice Cleanses

- Pro-ffee (protein coffee)

- Dry-Scooping Protein Powder 

- Chlorophyll Drops 

Guest Bio: 

Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Dr Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashimoto's Protocol.

Be sure to like and subscribe to #healthyself  

https://www.instagram.com/healthyself.drg/

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/