Sponsored by Serenity Salt Spa

In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in a deeply religious and restrictive environment, and how breaking free from past pain led her to embrace healing through spirituality, metaphysics, and science.

We dive into the impact of childhood trauma on relationships, why self-healing is essential for emotional intimacy, and how understanding the beliefs we form in our early years can unlock personal transformation. Tammy also reveals the unique approach she takes in her coaching, including inner child work and subconscious healing techniques, to help women break toxic relationship cycles and cultivate lasting love.

Whether you're navigating a relationship challenge, struggling with past wounds, or seeking a new path to self-discovery, this episode is packed with insights that will leave you inspired.

Sponsor Shoutout: Serenity Salt Spa – your go-to place for ultimate relaxation and healing. Book your session today at SerenitySaltSpa.net or call 443-640-6020.

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Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Serenity Salt Spa, the ultimate destination for relaxation and rejuvenation.

Need a break from the stress of daily life? Step into Serenity Salt Spa and experience the healing power of salt therapy, designed to clear your mind, refresh your body, and help you breathe easier. Whether you’re looking for deep relaxation with a soothing massage, relief from allergies and sinus issues, or a moment of peace in their tranquil salt rooms, Serenity Salt Spa has something for you.

At Serenity Salt Spa, self-care isn’t a luxury—it’s a necessity. Book your appointment today and experience why they’ve earned the Harford County Living stamp of approval!

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Serenity Salt Spa
Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla

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