Ever fall out of rhythm and feel like you’re just vibing with chaos? Yeah, me too. But instead of doom-scrolling, I found 3 steps that actually get me back on track, no guru nonsense, just stuff that works when you’ve got zero motivation.

In this episode, I break down how to reset your brain, rebuild a daily rhythm, and stop ghosting your own goals. If I can keep this going for 653 episodes, you can definitely last a week.

Here’s the tea:

Write one brutally simple line about your highest-value work
Block 120 minutes (don’t panic, I’ll show you how)
End the day with a 3-minute scorecard that keeps you honest

Drop your fave excuse for not working in the comments, then hit subscribe before you forget.

#focus #productivity #motivation #workflow #realestatelife #selfimprovement #grindish #consistency

Episode 653: Lost Your Focus? Same. Here’s 3 Fixes.